All-in-one meal in a bowl that tastes great and provides abundant nutrition. Power Bowls Healthy Meal are a fun way to get a range of nutrients.

For gym addicts and active people, nutrition is the key to staying in shape and improving personal bests. Adequate nutrition varies with regard to your level of physical activity and goals, but one thing stays the same: putting fresh produce and homemade meals first and limiting ultra-processed foods is best. This routine keeps sugar, salt and saturated and trans-fats to a minimum.

Hard to accomplish? Not necessarily.

Power Bowls Healthy Meal, this year’s culinary trend, will make your active life easier: they’re nutritious, fresh and modifiable to please any palate. Plus, they’re super tasty!

The nutritional value of each power bowl is different, depending on the ingredients used. It’s best to vary your choices and try out the greatest possible number of ingredients. Variety will help keep you interested, on top of providing you with different types of vitamins, fats and antioxidants.

Take advantage of our experience and try ingredients you use less frequently and to integrate vegetable proteins, such as lentils, tofu or tempeh, into your diet. Their impact on the environment is much less harmful than that of animal protein.